Motivation

Quote from Fit2Fat2Fit by Drew Manning

Just finished the book and it was definitely a little bit of motivation I needed.

Here is a piece of the end.

“Some of us might need to lose 15 pounds. Some may be looking to just get into better physical shape. Some have been struggling with weight all their lives. It doesn’t matter where you are when you start. It matters that you start. Everyone is on their own journey.

Perhaps the biggest lesson, and the one I want to leave with you here at the end, is to share your experience. It may be with a family member, a key friend, a strong community, a trainer (one who understands!), or online. It doesn’t matter who – it just matters that you don’t attempt the journey by yourself. You can accomplish all your health goals and change your life for good, as long as you’ve got support behind you and the courage to declare your own journey.

If you share your goals and are honest about your challenges, you will find that you have all the resources and support needed to succeed. I know you can. The time is now; the decision is yours. “

Thanks for reading,

Will
For Miva!