So last night i did some more P90X and this morning my body was super sore in places I never knew you could be sore in..... I do love doing the Froggy move ;)
The roads were really bad this morning so I took my time on the road...even though i did 360 spin out on Rt 22 :)
At the Gym I really just went on the treadmill for about 40 mins, I did work up a sweat but not good enough.
I think tonight is my rest day for P90X (but i might still do the froggy move!) I plan on hitting the gym hard tommorow.
That's whats up! Thanks for all the cool feedback and emails...man my followers list is really growing...exactly!
Will
2 comments:
who cares
Hey I care..I want to live a long time.
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