Man I did not want to go to the gym today.... I woke up late.
I think my body needs rest, I have to recover from working the weekend.
Today I did have a good cardio workout ran for about 3.5 miles...not at once.
I did 15 mins of the punching bag and jump rope (an idea my buddy Dave gave me)
I felt good, my boo is doing PX90 and I am thinking of joining her. :)
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