Will's Fitness Journal

This is my Fitness Diary, I will try to post my workouts.

Wednesday, February 24, 2010

Say Word!

Posted by Will at 11:20 AM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

My photo
Will
View my complete profile

Current Supplements:

Pre Workout
Banana

Post Workout
Protein - ON Whey Protein
ON Multi Vitamin
Fish Oil

Mid Day
xPand (Watermelon) for recovery

Night Time (Before Bed)
L-Glutamine Powder

Blog Archive

  • ►  2012 (5)
    • ►  June (1)
    • ►  May (2)
    • ►  April (2)
  • ▼  2010 (52)
    • ►  October (1)
    • ►  July (1)
    • ►  May (1)
    • ►  April (13)
    • ►  March (9)
    • ▼  February (16)
      • Friday's Workout
      • Thursday's Workout
      • Say Word!
      • Wednesday's Workout
      • Tuesday's Workout! the real one
      • Tuesdays Workout!
      • Mondays Workout!
      • Friday Workout!
      • Thursday 2/18
      • Tuesday and Wednesday Workout
      • Fridayyyyyy Workout!
      • Thursday Workout
      • Hello Again! Sorry for the delay, it has been a c...
      • Wednesday' s Workout
      • Tuesday's Workout
      • Monday's Workout 2/1 :(
    • ►  January (11)

Subscribe To

Posts
Atom
Posts
Comments
Atom
Comments

Labels

  • Leg / Ab Workout (Circuit) (1)
  • NO GYM (1)
  • Workout (Bad Day) (1)
  • Workout (Cardio) (4)
  • Workout (Circuit) (13)
  • Workout (Weekend) (1)
Picture Window theme. Powered by Blogger.