Thursday, February 11, 2010

Thursday Workout

What's up playas!

So today was the day after the Blizzard of 2010 :)

Last night at 10pm the snow stopped and I went out to shovelled the foot of snow we got, that was a good workout for my legs and back. After every shovel i did a squat for extra workout hahahahha just kidding D Bags.

I did help out some of my neighbors shovel out so maybe I dont hate helping people.

Anyway I went to the gym both today and yesterday and that joint was mad empty, yesterday literally I was the only one in the gym. I felt like a rich person and it was my own private gym :)

Today and yesterday I did my circuit training routine and I did a lot of cardio. My body still feels like it is changing which is good, it has been a 1 year and 1/2 since I have been going to the gym 5 days a week.

I am also eating a little better which I am happen about (just a little better)

I keeps it real son! They durk our durbs ijs

Will the Thrill













I'm watching you :)

1 comment:

Fernando said...

What's a D Bag? Is it a new workout? I'm dying to know.