I felt really good did a normal Circuit training day with some good cardio in the end. I was happy with my gym day.
Since Saturday I have already lost 3 pounds ...I am sure that will change, already my pants feel tight as hell and I am mad bloated anddd I still look like a guerilla (not the jersey shore kind hahaha)
Well anyway I won't detail the workout, if you would like more detail on my workout stop by my daily seminar. Sike!
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