Monday's Workout 2/1 :(

Damn I am sooo mad at myself...I really hate Monday's.

I am so angry today. I am always like this after a full weekend off. My Boo did introduce me to a really good shake called 'The Green Shake' it has spinach in it.

My workout was super boring...Did 2 sets of Incline Bench @ 8 - 205 Lbs and 2 sets on Decline @ 15 - 100 lbs. I also did 2 back exercises, Lat pull down and back extensions.

At the end I did the treamill for 13 mins.

I was not in to mood today...If I want to continue to change my body I can't have days like this.